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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
182 π₯
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
57
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Thursday 4/27/23 @ 11:42 PM
β
401
kj
88
rpm
49
%
22
mph
30 min Power Zone Ride
Sam Yo
View Class
Share
Saturday 10/14/23 @ 2:33 PM
kj
rpm
%
0
mph
Monday 4/27/20 @ 12:46 AM
β
399
kj
96
rpm
47
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/31/22 @ 1:19 PM
371
kj
81
rpm
51
%
21
mph
Monday 1/23/23 @ 5:4 PM
β
367
kj
87
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/5/22 @ 1:52 PM
340
kj
82
rpm
48
%
21
mph
Friday 10/2/20 @ 11:13 PM
β
415
kj
87
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/7/22 @ 1:32 PM
378
kj
82
rpm
51
%
21
mph
Sunday 2/6/22 @ 2:5 AM
β
962
kj
92
rpm
48
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/2/22 @ 3:54 PM
695
kj
0
rpm
0
%
0
mph
Friday 5/7/21 @ 5:7 AM
β
1050
kj
92
rpm
49
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 7:3 PM
904
kj
79
rpm
52
%
21
mph
Thursday 9/12/19 @ 8:23 PM
532
kj
91
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/22/19 @ 2:1 PM
β
565
kj
91
rpm
47
%
22
mph
Sunday 9/8/19 @ 8:53 PM
569
kj
79
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 12:46 PM
β
579
kj
78
rpm
54
%
21
mph
Tuesday 2/12/19 @ 8:53 PM
β
575
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 11:35 PM
541
kj
80
rpm
51
%
21
mph
Monday 1/14/19 @ 9:41 PM
β
591
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/9/19 @ 11:59 PM
581
kj
81
rpm
53
%
22
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
182 π₯
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
57
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Sam Yo
View Class
Share
β
401
kj
Thursday 4/27/23
kj
Saturday 10/14/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
399
kj
Monday 4/27/20
371
kj
Wednesday 8/31/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
367
kj
Monday 1/23/23
340
kj
Monday 12/5/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
415
kj
Friday 10/2/20
378
kj
Wednesday 9/7/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
962
kj
Sunday 2/6/22
695
kj
Saturday 4/2/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1050
kj
Friday 5/7/21
904
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
532
kj
Thursday 9/12/19
β
565
kj
Wednesday 5/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
569
kj
Sunday 9/8/19
β
579
kj
Wednesday 9/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
575
kj
Tuesday 2/12/19
541
kj
Sunday 2/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
591
kj
Monday 1/14/19
581
kj
Wednesday 1/9/19
Previous Workouts
Next Workouts