Shake and Bake
VS
Workouts
Friday 11/19/21 @ 7:23 PM
✅
824kj
93rpm
49%
23mph
Monday 4/10/23 @ 2:0 PM
272kj
84rpm
33%
14mph
Wednesday 6/21/23 @ 3:50 PM
✅
559kj
86rpm
49%
22mph
Wednesday 3/22/23 @ 4:14 PM
205kj
84rpm
33%
14mph
Saturday 3/11/23 @ 2:1 AM
✅
561kj
93rpm
46%
22mph
Monday 4/24/23 @ 2:5 PM
202kj
88rpm
31%
14mph
Saturday 11/14/20 @ 7:57 PM
✅
821kj
92rpm
49%
22mph
Saturday 4/15/23 @ 2:59 PM
279kj
87rpm
32%
15mph
Wednesday 9/14/22 @ 4:34 AM
✅
586kj
88rpm
49%
22mph
Thursday 3/30/23 @ 7:53 PM
210kj
87rpm
32%
14mph
Sunday 1/10/21 @ 4:27 PM
✅
200kj
88rpm
50%
22mph
Friday 2/7/20 @ 4:56 PM
94kj
75rpm
42%
16mph
Wednesday 1/29/20 @ 12:7 AM
✅
624kj
88rpm
51%
23mph
Saturday 8/31/19 @ 2:20 PM
241kj
84rpm
35%
15mph
Saturday 2/16/19 @ 6:48 PM
✅
81kj
83rpm
43%
18mph
Saturday 6/15/19 @ 11:48 AM
34kj
85rpm
29%
13mph
Wednesday 6/5/19 @ 5:52 AM
✅
586kj
89rpm
49%
22mph
Saturday 6/15/19 @ 11:59 AM
229kj
81rpm
34%
15mph
Thursday 5/2/19 @ 11:7 PM
✅
806kj
84rpm
52%
22mph
Saturday 3/30/19 @ 4:36 PM
268kj
83rpm
33%
14mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
56
🔥
VS
beachykeen34
#peloMFer #BooCrew #ATX
3
Workouts
272
kj
Monday 4/10/23
205
kj
Wednesday 3/22/23
202
kj
Monday 4/24/23
279
kj
Saturday 4/15/23