Shake and Bake
VS
Workouts
Wednesday 7/22/20 @ 5:41 AM
✅
372kj
91rpm
48%
22mph
Friday 2/12/21 @ 12:5 PM
219kj
89rpm
39%
18mph
Monday 11/15/21 @ 9:8 PM
✅
1225kj
91rpm
49%
22mph
Sunday 6/13/21 @ 1:35 PM
784kj
85rpm
43%
19mph
Wednesday 10/20/21 @ 8:37 PM
✅
601kj
85rpm
52%
22mph
Thursday 5/30/19 @ 10:6 AM
360kj
82rpm
43%
18mph
Wednesday 10/6/21 @ 12:52 AM
✅
659kj
91rpm
51%
23mph
Wednesday 9/1/21 @ 9:56 AM
370kj
86rpm
41%
18mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Friday 5/28/21 @ 11:2 AM
546kj
83rpm
44%
19mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Tuesday 5/18/21 @ 11:17 PM
528kj
84rpm
44%
19mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Monday 2/8/21 @ 11:50 AM
485kj
82rpm
43%
18mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Wednesday 8/26/20 @ 10:46 AM
230kj
89rpm
40%
18mph
Wednesday 6/3/20 @ 10:0 PM
✅
633kj
87rpm
51%
23mph
Thursday 6/4/20 @ 10:14 AM
352kj
86rpm
41%
18mph
Monday 5/27/19 @ 1:57 PM
✅
834kj
72rpm
59%
23mph
Monday 5/27/19 @ 1:53 PM
537kj
69rpm
51%
19mph
av8rchuck
M50s 🇺🇸Vet #PZPLoonyverse #NorCal #PZP
340
🔥
VS
arleneridesruns
Carrboro NC
21
Workouts
219
kj
Friday 2/12/21
784
kj
Sunday 6/13/21
360
kj
Thursday 5/30/19
485
kj
Monday 2/8/21
230
kj
Wednesday 8/26/20