Shake and Bake
VS
Workouts
Monday 8/30/21 @ 9:40 PM
✅
836kj
91rpm
49%
23mph
Monday 5/18/20 @ 9:19 PM
379kj
84rpm
38%
17mph
Monday 5/10/21 @ 6:57 AM
✅
88kj
94rpm
40%
19mph
Monday 2/11/19 @ 1:30 PM
43kj
85rpm
32%
14mph
Thursday 12/19/19 @ 5:28 AM
kj
rpm
%
0mph
Thursday 4/8/21 @ 2:5 PM
✅
294kj
84rpm
39%
17mph
Saturday 6/22/19 @ 8:0 PM
✅
747kj
95rpm
46%
22mph
Saturday 4/3/21 @ 5:37 PM
389kj
86rpm
38%
17mph
Saturday 1/30/21 @ 8:19 PM
✅
1045kj
85rpm
52%
23mph
Sunday 4/28/19 @ 4:27 PM
448kj
81rpm
38%
16mph
Thursday 9/17/20 @ 8:29 PM
✅
769kj
92rpm
48%
22mph
Sunday 1/26/20 @ 10:6 PM
358kj
85rpm
37%
16mph
Monday 7/6/20 @ 11:29 PM
✅
403kj
93rpm
48%
22mph
Tuesday 7/9/19 @ 12:8 PM
178kj
86rpm
37%
16mph
Wednesday 5/13/20 @ 8:0 PM
✅
376kj
91rpm
48%
22mph
Thursday 4/9/20 @ 8:41 PM
163kj
88rpm
35%
16mph
Monday 4/20/20 @ 10:0 PM
✅
651kj
92rpm
50%
23mph
Monday 4/20/20 @ 2:45 PM
310kj
88rpm
38%
17mph
Tuesday 3/31/20 @ 12:7 AM
✅
636kj
87rpm
51%
23mph
Monday 3/30/20 @ 7:6 PM
280kj
85rpm
37%
16mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
118
🔥
VS
aaltman39
Miami, FL
4
Workouts
379
kj
Monday 5/18/20
kj
Thursday 12/19/19
389
kj
Saturday 4/3/21
448
kj
Sunday 4/28/19
358
kj
Sunday 1/26/20
178
kj
Tuesday 7/9/19
163
kj
Thursday 4/9/20