Shake and Bake
Workouts
Sunday 2/12/23 @ 3:43 PM
✅
305kj
85rpm
38%
17mph
Thursday 7/22/21 @ 12:10 AM
289kj
89rpm
37%
17mph
Tuesday 4/19/22 @ 6:12 PM
62kj
81rpm
38%
16mph
Tuesday 2/15/22 @ 1:32 AM
✅
67kj
86rpm
38%
17mph
Sunday 1/19/20 @ 5:14 PM
74kj
73rpm
34%
13mph
Thursday 4/14/22 @ 9:52 AM
✅
83kj
79rpm
33%
14mph
Sunday 11/14/21 @ 7:31 PM
✅
182kj
82rpm
38%
16mph
Thursday 6/25/20 @ 9:31 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 12:50 PM
147kj
78rpm
43%
18mph
Saturday 7/17/21 @ 1:27 AM
✅
182kj
80rpm
46%
19mph
Tuesday 10/27/20 @ 3:2 PM
✅
201kj
81rpm
40%
17mph
Friday 6/26/20 @ 10:30 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 2:43 PM
✅
212kj
81rpm
42%
17mph
Saturday 10/24/20 @ 5:19 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 4:30 PM
✅
190kj
85rpm
38%
16mph
Friday 1/3/20 @ 11:8 AM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 10:26 AM
✅
245kj
80rpm
37%
15mph
Wednesday 1/29/20 @ 10:31 AM
kj
rpm
%
0mph
Thursday 1/2/20 @ 4:10 PM
✅
245kj
82rpm
36%
15mph
Tuesday 12/24/19 @ 8:17 PM
kj
rpm
%
0mph
Workouts
289
kj
Thursday 7/22/21
kj
Thursday 6/25/20
kj
Wednesday 1/29/20
kj
Tuesday 12/24/19