Shake and Bake
Workouts
Saturday 9/10/22 @ 1:39 PM
306kj
82rpm
40%
17mph
Thursday 4/7/22 @ 10:41 PM
✅
354kj
84rpm
42%
18mph
Tuesday 6/14/22 @ 5:20 PM
192kj
80rpm
39%
16mph
Saturday 3/26/22 @ 5:20 PM
✅
246kj
92rpm
40%
18mph
Tuesday 1/26/21 @ 1:1 PM
325kj
85rpm
39%
17mph
Friday 1/29/21 @ 10:36 PM
✅
414kj
88rpm
43%
19mph
Friday 9/18/20 @ 4:20 PM
288kj
85rpm
38%
17mph
Wednesday 9/16/20 @ 9:21 PM
✅
408kj
86rpm
43%
19mph
Sunday 7/12/20 @ 4:30 PM
190kj
85rpm
38%
16mph
Friday 5/15/20 @ 3:5 PM
✅
278kj
93rpm
41%
19mph
Saturday 12/7/19 @ 5:5 PM
331kj
82rpm
36%
15mph
Friday 5/1/20 @ 5:11 PM
✅
621kj
87rpm
45%
20mph
Monday 4/20/20 @ 5:20 PM
301kj
85rpm
38%
16mph
Tuesday 4/21/20 @ 6:2 PM
✅
478kj
90rpm
45%
20mph
Monday 3/30/20 @ 7:21 PM
303kj
80rpm
40%
17mph
Monday 3/30/20 @ 3:47 PM
✅
452kj
89rpm
44%
20mph
Friday 10/11/19 @ 12:50 PM
147kj
78rpm
43%
18mph
Sunday 3/1/20 @ 5:56 PM
✅
255kj
84rpm
51%
22mph
Wednesday 1/29/20 @ 10:26 AM
245kj
80rpm
37%
15mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Workouts
306
kj
Saturday 9/10/22
192
kj
Tuesday 6/14/22
288
kj
Friday 9/18/20
190
kj
Sunday 7/12/20
245
kj
Wednesday 1/29/20