Shake and Bake
Workouts
Tuesday 4/20/21 @ 1:11 PM
✅
304kj
85rpm
39%
17mph
Thursday 4/29/21 @ 1:32 AM
263kj
86rpm
36%
16mph
Tuesday 4/28/20 @ 4:18 PM
266kj
87rpm
33%
15mph
Friday 5/1/20 @ 11:25 AM
✅
331kj
90rpm
37%
17mph
Friday 7/24/20 @ 12:45 PM
201kj
79rpm
49%
20mph
Wednesday 5/13/20 @ 4:12 PM
✅
216kj
89rpm
46%
21mph
Sunday 7/19/20 @ 4:53 PM
583kj
79rpm
40%
17mph
Sunday 7/19/20 @ 2:29 PM
✅
728kj
85rpm
42%
18mph
Monday 7/13/20 @ 3:7 PM
275kj
91rpm
33%
15mph
Thursday 7/16/20 @ 6:41 PM
✅
357kj
87rpm
40%
18mph
Wednesday 3/11/20 @ 2:51 PM
306kj
80rpm
41%
17mph
Saturday 5/16/20 @ 3:58 PM
✅
338kj
86rpm
40%
18mph
Monday 4/13/20 @ 5:24 PM
293kj
82rpm
39%
16mph
Wednesday 4/15/20 @ 10:31 AM
✅
330kj
87rpm
40%
17mph
Monday 2/24/20 @ 7:58 PM
241kj
84rpm
36%
15mph
Wednesday 2/26/20 @ 12:59 AM
✅
263kj
90rpm
35%
16mph
Monday 2/3/20 @ 7:26 PM
389kj
81rpm
39%
17mph
Thursday 2/6/20 @ 2:10 PM
✅
405kj
84rpm
39%
17mph
Tuesday 1/28/20 @ 10:31 AM
274kj
82rpm
38%
16mph
Monday 1/27/20 @ 8:24 PM
✅
299kj
87rpm
38%
17mph
Workouts
263
kj
Thursday 4/29/21
583
kj
Sunday 7/19/20
275
kj
Monday 7/13/20
306
kj
Wednesday 3/11/20
241
kj
Monday 2/24/20