Shake and Bake
Workouts
Friday 4/28/23 @ 2:32 PM
✅
195kj
83rpm
38%
17mph
Sunday 9/27/20 @ 6:39 PM
179kj
82rpm
37%
16mph
Tuesday 1/26/21 @ 1:1 PM
✅
325kj
85rpm
39%
17mph
Tuesday 1/26/21 @ 9:5 PM
232kj
72rpm
36%
14mph
Monday 1/18/21 @ 3:2 PM
✅
306kj
81rpm
40%
17mph
Monday 1/18/21 @ 10:24 PM
266kj
76rpm
38%
15mph
Wednesday 9/2/20 @ 4:39 PM
✅
187kj
83rpm
38%
16mph
Thursday 9/3/20 @ 9:16 PM
179kj
81rpm
38%
16mph
Friday 8/14/20 @ 12:54 PM
✅
193kj
79rpm
41%
16mph
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Monday 7/27/20 @ 5:33 PM
✅
191kj
80rpm
40%
17mph
Wednesday 6/5/19 @ 5:44 PM
167kj
78rpm
38%
16mph
Sunday 7/19/20 @ 4:53 PM
✅
583kj
79rpm
40%
17mph
Thursday 7/16/20 @ 2:7 PM
473kj
75rpm
37%
15mph
Wednesday 7/8/20 @ 1:6 PM
✅
292kj
88rpm
35%
16mph
Tuesday 7/14/20 @ 7:29 PM
276kj
80rpm
37%
15mph
Sunday 1/5/20 @ 8:32 PM
✅
95kj
85rpm
34%
15mph
Monday 1/6/20 @ 10:15 PM
91kj
85rpm
32%
14mph
Thursday 7/4/19 @ 1:10 PM
246kj
75rpm
40%
15mph
Saturday 7/6/19 @ 6:6 PM
✅
248kj
77rpm
38%
15mph
Workouts
179
kj
Sunday 9/27/20
266
kj
Monday 1/18/21
179
kj
Thursday 9/3/20
473
kj
Thursday 7/16/20
246
kj
Thursday 7/4/19