Shake and Bake
VS
Workouts
Friday 4/28/23 @ 2:32 PM
✅
195kj
83rpm
38%
17mph
Wednesday 5/27/20 @ 8:29 PM
138kj
89rpm
32%
14mph
Monday 2/22/21 @ 5:3 PM
✅
450kj
82rpm
41%
17mph
Friday 7/10/20 @ 7:0 PM
312kj
81rpm
36%
15mph
Friday 9/18/20 @ 4:20 PM
✅
288kj
85rpm
38%
17mph
Wednesday 9/16/20 @ 6:24 PM
223kj
83rpm
35%
15mph
Friday 8/14/20 @ 12:54 PM
✅
193kj
79rpm
41%
16mph
Friday 8/14/20 @ 3:34 PM
179kj
76rpm
40%
16mph
Saturday 5/9/20 @ 4:43 PM
✅
581kj
81rpm
40%
17mph
Saturday 5/9/20 @ 10:2 PM
371kj
87rpm
31%
14mph
Saturday 12/7/19 @ 5:5 PM
✅
331kj
82rpm
36%
15mph
Sunday 5/3/20 @ 5:19 PM
236kj
83rpm
30%
13mph
Saturday 4/11/20 @ 4:12 PM
✅
574kj
79rpm
40%
17mph
Saturday 4/11/20 @ 4:17 PM
354kj
79rpm
33%
13mph
Sunday 4/5/20 @ 4:13 PM
✅
379kj
81rpm
39%
16mph
Sunday 4/5/20 @ 7:46 PM
244kj
85rpm
31%
14mph
Friday 10/11/19 @ 12:50 PM
✅
147kj
78rpm
43%
18mph
Sunday 3/1/20 @ 5:4 AM
112kj
85rpm
36%
16mph
Wednesday 1/29/20 @ 10:26 AM
✅
245kj
80rpm
37%
15mph
Saturday 2/1/20 @ 12:22 AM
145kj
78rpm
29%
12mph
autumnallyear
NJ
111
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Workouts
138
kj
Wednesday 5/27/20
223
kj
Wednesday 9/16/20
371
kj
Saturday 5/9/20
354
kj
Saturday 4/11/20
244
kj
Sunday 4/5/20
145
kj
Saturday 2/1/20