Shake and Bake
Workouts
Friday 12/8/23 @ 2:21 PM
✅
54kj
80rpm
37%
16mph
Friday 1/6/23 @ 1:1 AM
51kj
78rpm
36%
15mph
Saturday 6/24/23 @ 2:55 PM
✅
301kj
85rpm
38%
17mph
Saturday 7/1/23 @ 3:35 PM
290kj
86rpm
37%
16mph
Monday 4/10/23 @ 4:8 PM
✅
200kj
87rpm
37%
17mph
Monday 4/10/23 @ 11:44 PM
188kj
82rpm
38%
16mph
Sunday 2/12/23 @ 3:43 PM
305kj
85rpm
38%
17mph
Friday 7/23/21 @ 11:28 PM
✅
305kj
86rpm
38%
17mph
Monday 8/22/22 @ 3:34 PM
196kj
75rpm
43%
16mph
Tuesday 10/25/22 @ 10:13 AM
✅
332kj
73rpm
44%
17mph
Friday 10/15/21 @ 3:58 PM
✅
336kj
86rpm
40%
17mph
Monday 4/26/21 @ 10:4 AM
295kj
82rpm
39%
17mph
Sunday 7/25/21 @ 12:6 PM
397kj
81rpm
40%
17mph
Sunday 7/25/21 @ 1:33 PM
✅
407kj
84rpm
39%
17mph
Saturday 5/9/20 @ 4:43 PM
581kj
81rpm
40%
17mph
Sunday 6/6/21 @ 3:13 PM
✅
596kj
85rpm
38%
17mph
Saturday 3/6/21 @ 3:2 PM
✅
199kj
85rpm
38%
17mph
Wednesday 6/2/21 @ 10:16 AM
172kj
86rpm
35%
16mph
Friday 8/14/20 @ 12:54 PM
193kj
79rpm
41%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
199kj
79rpm
42%
17mph
Workouts
188
kj
Monday 4/10/23
305
kj
Sunday 2/12/23
397
kj
Sunday 7/25/21
581
kj
Saturday 5/9/20
172
kj
Wednesday 6/2/21