Shake and Bake
Workouts
Tuesday 10/20/20 @ 2:52 PM
212kj
84rpm
41%
17mph
Thursday 10/15/20 @ 11:56 PM
✅
360kj
85rpm
50%
21mph
Monday 4/10/23 @ 4:8 PM
200kj
87rpm
37%
17mph
Tuesday 8/24/21 @ 2:46 AM
✅
361kj
100rpm
44%
21mph
Saturday 3/6/21 @ 3:2 PM
199kj
85rpm
38%
17mph
Monday 4/19/21 @ 2:46 AM
✅
337kj
92rpm
45%
21mph
Monday 4/19/21 @ 12:1 PM
195kj
88rpm
37%
17mph
Monday 12/14/20 @ 4:51 AM
✅
326kj
83rpm
47%
20mph
Tuesday 2/23/21 @ 5:9 PM
280kj
87rpm
35%
15mph
Saturday 2/27/21 @ 4:7 PM
✅
541kj
96rpm
44%
21mph
Thursday 10/15/20 @ 9:29 PM
287kj
81rpm
39%
16mph
Friday 8/9/19 @ 2:11 AM
✅
447kj
85rpm
45%
20mph
Sunday 5/17/20 @ 4:4 PM
✅
384kj
78rpm
41%
17mph
Sunday 11/10/19 @ 3:8 AM
354kj
12rpm
51%
3mph
Friday 12/6/19 @ 1:15 PM
224kj
89rpm
33%
15mph
Thursday 12/5/19 @ 4:40 AM
✅
474kj
90rpm
45%
20mph
Friday 11/8/19 @ 1:13 PM
226kj
80rpm
36%
15mph
Thursday 11/7/19 @ 3:19 AM
✅
501kj
83rpm
49%
21mph
Monday 9/23/19 @ 12:21 PM
229kj
82rpm
35%
15mph
Wednesday 9/25/19 @ 9:45 PM
✅
472kj
95rpm
42%
20mph
Workouts
200
kj
Monday 4/10/23
199
kj
Saturday 3/6/21
195
kj
Monday 4/19/21
287
kj
Thursday 10/15/20
354
kj
Sunday 11/10/19
224
kj
Friday 12/6/19
226
kj
Friday 11/8/19