Shake and Bake
VS
Workouts
Monday 11/21/22 @ 7:29 PM
✅
214kj
84rpm
39%
17mph
Saturday 8/3/19 @ 2:16 AM
195kj
79rpm
41%
17mph
Tuesday 11/17/20 @ 5:36 PM
✅
328kj
83rpm
41%
17mph
Thursday 3/26/20 @ 2:5 AM
275kj
80rpm
39%
16mph
Saturday 12/5/20 @ 5:26 PM
✅
439kj
84rpm
40%
17mph
Friday 4/15/22 @ 2:34 AM
406kj
83rpm
38%
17mph
Saturday 1/15/22 @ 3:22 PM
✅
427kj
77rpm
42%
17mph
Sunday 11/21/21 @ 2:44 AM
377kj
84rpm
38%
17mph
Wednesday 7/21/21 @ 11:22 AM
✅
189kj
82rpm
38%
16mph
Wednesday 7/14/21 @ 10:52 PM
182kj
86rpm
37%
16mph
Tuesday 10/13/20 @ 4:42 PM
290kj
81rpm
39%
17mph
Monday 5/10/21 @ 10:28 PM
✅
291kj
91rpm
37%
17mph
Wednesday 2/3/21 @ 7:11 PM
✅
328kj
83rpm
40%
17mph
Monday 2/1/21 @ 11:39 PM
285kj
87rpm
37%
17mph
Thursday 9/17/20 @ 3:4 PM
✅
296kj
86rpm
38%
17mph
Thursday 9/12/19 @ 1:23 AM
284kj
87rpm
37%
17mph
Monday 8/24/20 @ 3:16 PM
✅
287kj
84rpm
38%
17mph
Wednesday 8/26/20 @ 12:7 AM
279kj
84rpm
38%
16mph
Thursday 1/30/20 @ 10:45 AM
168kj
83rpm
37%
16mph
Monday 1/27/20 @ 2:58 AM
✅
180kj
83rpm
38%
16mph
autumnallyear
NJ
167
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
82
Workouts
377
kj
Sunday 11/21/21
182
kj
Wednesday 7/14/21
290
kj
Tuesday 10/13/20
284
kj
Thursday 9/12/19
279
kj
Wednesday 8/26/20
168
kj
Thursday 1/30/20