Shake and Bake

Workouts

Friday 3/13/20 @ 10:24 PM
143kj
50rpm
46%
12mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:22 PM
✅
262kj
80rpm
46%
19mph
Wednesday 1/1/20 @ 10:52 PM
152kj
65rpm
39%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/1/20 @ 10:56 PM
✅
166kj
82rpm
37%
16mph
Friday 10/11/19 @ 8:55 PM
124kj
57rpm
40%
12mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 10/23/19 @ 9:25 PM
✅
183kj
64rpm
44%
15mph
Tuesday 6/11/19 @ 11:41 PM
110kj
71rpm
40%
15mph
20 min Low Impact Ride
Alex Toussaint
Thursday 5/30/19 @ 8:53 PM
✅
121kj
87rpm
37%
16mph
Sunday 6/9/19 @ 8:53 PM
✅
239kj
57rpm
45%
14mph
45 min Live DJ Ride
Cody Rigsby
Sunday 6/9/19 @ 8:56 PM
158kj
81rpm
36%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
143 kj
Friday 3/13/20
✅ 262 kj
Friday 3/13/20
30 min Low Impact Ride
Tunde Oyeneyin
152 kj
Wednesday 1/1/20
✅ 166 kj
Wednesday 1/1/20
30 min Live DJ Ride
Cody Rigsby
124 kj
Friday 10/11/19
✅ 183 kj
Wednesday 10/23/19
20 min Low Impact Ride
Alex Toussaint
110 kj
Tuesday 6/11/19
✅ 121 kj
Thursday 5/30/19
45 min Live DJ Ride
Cody Rigsby
✅ 239 kj
Sunday 6/9/19
158 kj
Sunday 6/9/19