Shake and Bake
Workouts
Thursday 3/18/21 @ 10:36 AM
90kj
53rpm
42%
12mph
Friday 3/19/21 @ 8:35 PM
✅
133kj
76rpm
42%
17mph
Saturday 6/27/20 @ 9:51 PM
126kj
44rpm
45%
10mph
Saturday 6/27/20 @ 9:50 PM
✅
217kj
79rpm
43%
17mph
Monday 3/30/20 @ 4:21 PM
136kj
48rpm
45%
11mph
Saturday 3/28/20 @ 1:49 PM
✅
181kj
72rpm
43%
16mph
Friday 12/20/19 @ 9:56 PM
125kj
51rpm
42%
11mph
Friday 12/20/19 @ 9:49 PM
✅
171kj
70rpm
42%
16mph
Tuesday 10/1/19 @ 11:25 PM
99kj
37rpm
46%
8mph
Wednesday 10/2/19 @ 9:26 PM
✅
180kj
76rpm
41%
16mph
Wednesday 6/26/19 @ 8:51 PM
104kj
72rpm
39%
14mph
Wednesday 6/26/19 @ 8:51 PM
✅
115kj
83rpm
37%
16mph
Wednesday 5/22/19 @ 8:29 PM
147kj
57rpm
42%
12mph
Friday 6/14/19 @ 8:37 PM
✅
171kj
78rpm
39%
16mph
Monday 11/26/18 @ 10:12 PM
✅
126kj
54rpm
52%
14mph
Tuesday 10/30/18 @ 8:24 PM
kj
rpm
%
0mph
Tuesday 7/24/18 @ 11:5 PM
✅
118kj
67rpm
43%
15mph
Tuesday 7/24/18 @ 8:53 PM
kj
rpm
%
0mph
Sunday 4/15/18 @ 8:52 PM
✅
28kj
76rpm
38%
15mph
Sunday 4/15/18 @ 8:49 PM
kj
rpm
%
0mph
Workouts
104
kj
Wednesday 6/26/19