Shake and Bake
Workouts
Monday 6/29/20 @ 10:12 AM
228kj
82rpm
35%
15mph
Saturday 2/13/21 @ 4:47 PM
✅
351kj
82rpm
42%
18mph
Monday 7/20/20 @ 10:47 AM
85kj
85rpm
32%
14mph
Tuesday 6/11/19 @ 10:10 AM
✅
91kj
86rpm
33%
14mph
Wednesday 7/1/20 @ 8:45 PM
357kj
80rpm
38%
16mph
Wednesday 7/8/20 @ 9:17 PM
✅
481kj
88rpm
40%
18mph
Tuesday 6/16/20 @ 10:19 AM
265kj
80rpm
37%
16mph
Monday 7/6/20 @ 10:3 PM
✅
370kj
86rpm
41%
18mph
Thursday 6/18/20 @ 7:36 PM
333kj
83rpm
36%
16mph
Thursday 6/25/20 @ 9:13 PM
✅
446kj
88rpm
39%
18mph
Friday 5/8/20 @ 11:8 AM
✅
203kj
65rpm
48%
17mph
Thursday 8/30/18 @ 9:53 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 12:9 PM
✅
182kj
75rpm
41%
16mph
Tuesday 4/14/20 @ 10:33 AM
173kj
78rpm
38%
16mph
Sunday 4/5/20 @ 1:28 PM
154kj
92rpm
32%
15mph
Sunday 4/12/20 @ 10:45 PM
✅
208kj
95rpm
35%
17mph
Workouts
228
kj
Monday 6/29/20
333
kj
Thursday 6/18/20
173
kj
Tuesday 4/14/20