Shake and Bake
Workouts
Wednesday 1/25/23 @ 7:24 PM
134kj
74rpm
36%
14mph
Tuesday 1/17/23 @ 7:12 PM
✅
182kj
80rpm
39%
16mph
Thursday 12/30/21 @ 2:23 PM
128kj
62rpm
39%
13mph
Sunday 3/13/22 @ 2:58 PM
✅
183kj
74rpm
42%
16mph
Tuesday 3/2/21 @ 8:3 PM
✅
108kj
73rpm
40%
15mph
Sunday 7/4/21 @ 12:15 PM
104kj
74rpm
39%
15mph
Saturday 2/27/21 @ 2:56 PM
✅
134kj
60rpm
41%
13mph
Wednesday 3/3/21 @ 12:53 AM
118kj
65rpm
37%
13mph
Friday 8/28/20 @ 3:55 PM
✅
129kj
71rpm
43%
16mph
Wednesday 9/2/20 @ 10:43 PM
125kj
70rpm
43%
16mph
Wednesday 4/15/20 @ 2:16 PM
✅
155kj
68rpm
40%
14mph
Wednesday 6/3/20 @ 9:40 PM
151kj
73rpm
38%
15mph
Friday 5/10/19 @ 8:33 PM
180kj
78rpm
40%
16mph
Monday 4/13/20 @ 9:33 PM
✅
188kj
79rpm
40%
16mph
Wednesday 3/4/20 @ 10:11 PM
121kj
76rpm
40%
16mph
Monday 2/10/20 @ 11:53 PM
✅
125kj
75rpm
41%
16mph
Saturday 5/4/19 @ 6:22 PM
✅
190kj
78rpm
40%
16mph
Tuesday 2/25/20 @ 9:35 PM
188kj
79rpm
40%
16mph
Tuesday 12/31/19 @ 5:48 PM
✅
173kj
71rpm
41%
15mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Workouts
128
kj
Thursday 12/30/21
118
kj
Wednesday 3/3/21
151
kj
Wednesday 6/3/20
188
kj
Tuesday 2/25/20
155
kj
Friday 12/27/19