Shake and Bake

Workouts

Sunday 9/26/21 @ 1:31 PM
242kj
67rpm
43%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Tuesday 2/15/22 @ 2:53 AM
βœ…
251kj
67rpm
43%
15mph
Sunday 1/31/21 @ 2:30 PM
βœ…
282kj
71rpm
43%
16mph
45 min 80s Ride
Jenn Sherman
Friday 2/12/21 @ 6:43 PM
269kj
72rpm
42%
16mph
Wednesday 12/30/20 @ 10:35 PM
βœ…
138kj
74rpm
44%
17mph
20 min 90s Ride
Jenn Sherman
Thursday 12/31/20 @ 9:34 PM
121kj
72rpm
43%
16mph
Sunday 5/13/18 @ 2:29 PM
352kj
70rpm
42%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 9/7/20 @ 7:1 PM
βœ…
364kj
73rpm
42%
16mph
Monday 6/22/20 @ 10:21 PM
βœ…
214kj
81rpm
41%
17mph
30 min Queen Rock Ride
Denis Morton
Monday 1/21/19 @ 11:26 PM
161kj
82rpm
36%
15mph
Saturday 4/18/20 @ 2:20 PM
βœ…
205kj
83rpm
41%
17mph
30 min Together We Ride
Robin ArzΓ³n
Friday 3/20/20 @ 12:50 AM
193kj
75rpm
43%
17mph
Monday 3/23/20 @ 5:27 PM
βœ…
232kj
74rpm
45%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 4/7/20 @ 10:27 PM
205kj
75rpm
43%
17mph
Sunday 2/23/20 @ 1:58 PM
246kj
74rpm
40%
16mph
45 min 2000s Pop Ride
Jenn Sherman
Monday 2/24/20 @ 12:40 AM
βœ…
279kj
70rpm
44%
16mph
Wednesday 6/26/19 @ 3:7 PM
27kj
49rpm
41%
11mph
10 min Climb Ride
Jenn Sherman
Saturday 7/6/19 @ 3:13 AM
βœ…
67kj
56rpm
53%
17mph
Thursday 5/16/19 @ 9:28 PM
318kj
76rpm
43%
17mph
45 min Classic Rock Ride
Jenn Sherman
Friday 5/17/19 @ 12:51 AM
βœ…
321kj
74rpm
44%
17mph

Workouts

45 min Yacht Rock Ride
Jenn Sherman
242 kj
Sunday 9/26/21
βœ… 251 kj
Tuesday 2/15/22
45 min 80s Ride
Jenn Sherman
βœ… 282 kj
Sunday 1/31/21
269 kj
Friday 2/12/21
20 min 90s Ride
Jenn Sherman
βœ… 138 kj
Wednesday 12/30/20
121 kj
Thursday 12/31/20
60 min Epic Sing Along Ride
Jenn Sherman
352 kj
Sunday 5/13/18
βœ… 364 kj
Monday 9/7/20
30 min Queen Rock Ride
Denis Morton
βœ… 214 kj
Monday 6/22/20
161 kj
Monday 1/21/19
30 min Together We Ride
Robin ArzΓ³n
βœ… 205 kj
Saturday 4/18/20
193 kj
Friday 3/20/20
30 min Yacht Rock Ride
Jenn Sherman
βœ… 232 kj
Monday 3/23/20
205 kj
Tuesday 4/7/20
45 min 2000s Pop Ride
Jenn Sherman
246 kj
Sunday 2/23/20
βœ… 279 kj
Monday 2/24/20
10 min Climb Ride
Jenn Sherman
27 kj
Wednesday 6/26/19
βœ… 67 kj
Saturday 7/6/19
45 min Classic Rock Ride
Jenn Sherman
318 kj
Thursday 5/16/19
βœ… 321 kj
Friday 5/17/19