Shake and Bake
Workouts
Saturday 6/18/22 @ 1:57 PM
✅
188kj
70rpm
44%
16mph
Saturday 11/12/22 @ 4:7 PM
172kj
76rpm
40%
16mph
Thursday 10/31/19 @ 2:10 PM
201kj
67rpm
47%
17mph
Saturday 10/29/22 @ 3:3 PM
✅
210kj
72rpm
45%
17mph
Wednesday 10/5/22 @ 3:33 PM
119kj
69rpm
45%
16mph
Wednesday 8/31/22 @ 2:34 PM
✅
121kj
75rpm
41%
16mph
Saturday 6/4/22 @ 2:3 PM
183kj
59rpm
52%
16mph
Wednesday 6/1/22 @ 12:34 AM
✅
217kj
66rpm
48%
17mph
Wednesday 6/9/21 @ 5:34 PM
47kj
76rpm
36%
14mph
Wednesday 4/7/21 @ 12:13 AM
✅
70kj
71rpm
45%
17mph
Thursday 5/12/22 @ 2:17 PM
153kj
56rpm
49%
15mph
Thursday 5/12/22 @ 11:30 AM
✅
175kj
75rpm
39%
16mph
Wednesday 9/22/21 @ 4:41 PM
✅
185kj
64rpm
48%
16mph
Wednesday 9/22/21 @ 10:8 AM
179kj
72rpm
41%
16mph
Sunday 5/9/21 @ 1:20 PM
179kj
69rpm
44%
16mph
Tuesday 5/4/21 @ 11:30 PM
✅
232kj
76rpm
44%
18mph
Tuesday 9/15/20 @ 3:33 PM
48kj
76rpm
31%
12mph
Monday 5/3/21 @ 12:34 PM
✅
110kj
80rpm
42%
18mph
Monday 5/11/20 @ 7:46 PM
127kj
72rpm
37%
14mph
Saturday 4/17/21 @ 8:14 PM
✅
206kj
74rpm
43%
17mph
Workouts
201
kj
Thursday 10/31/19
153
kj
Thursday 5/12/22