Shake and Bake
Workouts
Wednesday 12/13/23 @ 9:44 PM
137kj
61rpm
43%
14mph
Sunday 12/10/23 @ 4:58 PM
✅
149kj
70rpm
39%
15mph
Wednesday 2/23/22 @ 3:28 PM
185kj
56rpm
53%
16mph
Wednesday 2/23/22 @ 10:40 AM
✅
200kj
65rpm
47%
17mph
Monday 2/8/21 @ 4:25 PM
✅
212kj
69rpm
47%
17mph
Monday 3/1/21 @ 11:15 AM
163kj
61rpm
44%
15mph
Monday 5/25/20 @ 4:8 PM
171kj
66rpm
46%
16mph
Tuesday 5/21/19 @ 11:23 PM
✅
206kj
59rpm
52%
17mph
Tuesday 8/20/19 @ 1:42 AM
45kj
82rpm
33%
14mph
Friday 4/17/20 @ 12:43 AM
✅
53kj
72rpm
40%
15mph
Friday 11/22/19 @ 3:47 PM
230kj
71rpm
48%
18mph
Saturday 11/23/19 @ 6:8 PM
✅
231kj
52rpm
58%
18mph
Monday 2/17/20 @ 6:36 PM
189kj
69rpm
45%
16mph
Thursday 2/13/20 @ 2:35 PM
✅
205kj
60rpm
50%
17mph
Saturday 12/28/19 @ 4:18 PM
✅
71kj
59rpm
51%
17mph
Thursday 1/9/20 @ 10:26 AM
64kj
57rpm
51%
17mph
Friday 12/20/19 @ 4:23 PM
194kj
71rpm
44%
16mph
Monday 12/23/19 @ 11:22 AM
✅
222kj
58rpm
53%
18mph
Thursday 9/12/19 @ 2:59 PM
✅
205kj
73rpm
44%
17mph
Thursday 9/12/19 @ 11:50 PM
151kj
58rpm
45%
15mph