Shake and Bake
Workouts
Tuesday 7/26/22 @ 4:5 PM
113kj
72rpm
42%
15mph
Saturday 7/9/22 @ 10:16 PM
✅
144kj
82rpm
41%
17mph
Sunday 9/5/21 @ 4:0 PM
75kj
66rpm
42%
15mph
Saturday 11/6/21 @ 5:17 PM
✅
98kj
79rpm
41%
17mph
Wednesday 5/5/21 @ 4:17 PM
127kj
71rpm
46%
16mph
Friday 4/30/21 @ 7:53 PM
✅
148kj
85rpm
41%
18mph
Friday 8/7/20 @ 10:44 PM
83kj
74rpm
36%
14mph
Saturday 8/15/20 @ 4:30 PM
✅
155kj
83rpm
42%
18mph
Wednesday 5/27/20 @ 3:3 PM
112kj
67rpm
44%
15mph
Wednesday 8/15/18 @ 11:1 PM
✅
141kj
78rpm
43%
17mph
Sunday 5/24/20 @ 4:42 PM
86kj
80rpm
33%
14mph
Thursday 3/19/20 @ 11:25 PM
✅
111kj
90rpm
34%
16mph
Sunday 6/2/19 @ 2:5 PM
92kj
80rpm
34%
14mph
Wednesday 7/18/18 @ 2:6 AM
✅
151kj
80rpm
42%
18mph
Thursday 11/14/19 @ 9:53 PM
91kj
74rpm
42%
16mph
Wednesday 1/8/20 @ 7:39 PM
✅
119kj
80rpm
44%
18mph
Sunday 10/13/19 @ 4:8 PM
156kj
70rpm
40%
15mph
Tuesday 11/5/19 @ 6:8 PM
✅
238kj
79rpm
44%
18mph
Monday 10/21/19 @ 6:42 PM
186kj
72rpm
42%
16mph
Saturday 10/19/19 @ 5:24 PM
✅
253kj
80rpm
44%
18mph