Shake and Bake
Workouts
Friday 7/23/21 @ 1:39 PM
479kj
88rpm
40%
18mph
Saturday 12/26/20 @ 6:5 PM
✅
563kj
96rpm
41%
19mph
Wednesday 4/21/21 @ 9:58 AM
352kj
90rpm
40%
18mph
Monday 5/10/21 @ 12:36 PM
✅
363kj
94rpm
39%
18mph
Saturday 4/3/21 @ 2:5 PM
✅
521kj
83rpm
44%
19mph
Saturday 5/1/21 @ 4:30 PM
480kj
92rpm
40%
18mph
Saturday 2/6/21 @ 5:11 PM
✅
380kj
82rpm
43%
19mph
Thursday 10/8/20 @ 12:25 PM
352kj
81rpm
43%
18mph
Saturday 3/27/21 @ 6:15 PM
✅
484kj
89rpm
40%
18mph
Saturday 3/27/21 @ 5:31 PM
470kj
93rpm
39%
18mph
Thursday 1/28/21 @ 5:33 PM
✅
232kj
76rpm
44%
18mph
Sunday 1/3/21 @ 7:12 PM
220kj
79rpm
43%
18mph
Workouts
479
kj
Friday 7/23/21
352
kj
Wednesday 4/21/21
480
kj
Saturday 5/1/21
470
kj
Saturday 3/27/21