Shake and Bake
VS
Workouts
Tuesday 2/15/22 @ 7:10 PM
✅
238kj
71rpm
41%
15mph
Wednesday 2/2/22 @ 8:25 PM
206kj
82rpm
41%
17mph
Wednesday 6/16/21 @ 4:10 PM
✅
255kj
81rpm
44%
19mph
Thursday 4/16/20 @ 12:2 AM
222kj
79rpm
43%
18mph
Thursday 2/4/21 @ 7:31 PM
201kj
81rpm
41%
17mph
Saturday 2/6/21 @ 10:19 PM
✅
207kj
80rpm
41%
17mph
Wednesday 8/19/20 @ 12:17 PM
215kj
82rpm
41%
17mph
Tuesday 8/18/20 @ 5:53 PM
✅
216kj
83rpm
40%
17mph
Thursday 5/14/20 @ 5:43 PM
✅
244kj
81rpm
44%
18mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Saturday 12/7/19 @ 4:34 PM
✅
244kj
76rpm
46%
18mph
Sunday 12/8/19 @ 7:19 PM
224kj
76rpm
44%
18mph
Friday 10/25/19 @ 1:30 PM
✅
224kj
79rpm
43%
18mph
Friday 11/29/19 @ 7:33 PM
192kj
79rpm
40%
17mph
Wednesday 11/20/19 @ 4:45 PM
✅
218kj
83rpm
41%
17mph
Wednesday 11/20/19 @ 2:4 AM
209kj
81rpm
41%
17mph
Tuesday 5/28/19 @ 6:55 PM
✅
207kj
79rpm
42%
17mph
Friday 6/14/19 @ 5:39 PM
205kj
81rpm
41%
17mph
Thursday 4/11/19 @ 4:16 PM
✅
150kj
85rpm
41%
18mph
Wednesday 4/10/19 @ 11:55 PM
144kj
85rpm
40%
17mph
attagirlyesucan
Lake Geneva, WI
37
🔥
VS
apelospritz
NorCal gal
8
Workouts
222
kj
Thursday 4/16/20