Shake and Bake
Workouts
Saturday 12/18/21 @ 5:28 PM
255kj
86rpm
43%
19mph
Wednesday 12/22/21 @ 10:57 AM
✅
265kj
89rpm
42%
19mph
Sunday 8/8/21 @ 5:20 PM
387kj
96rpm
37%
18mph
Monday 8/9/21 @ 9:43 AM
✅
432kj
89rpm
42%
19mph
Tuesday 6/16/20 @ 4:7 PM
387kj
89rpm
41%
18mph
Wednesday 5/26/21 @ 9:49 AM
✅
426kj
92rpm
42%
19mph
Friday 12/4/20 @ 5:23 PM
254kj
90rpm
41%
19mph
Tuesday 5/19/20 @ 10:29 AM
✅
260kj
92rpm
40%
19mph
Saturday 10/17/20 @ 5:7 PM
508kj
84rpm
43%
19mph
Monday 10/28/19 @ 6:45 PM
✅
511kj
88rpm
42%
19mph
Saturday 10/10/20 @ 4:3 PM
✅
520kj
93rpm
39%
18mph
Monday 9/9/19 @ 9:10 PM
505kj
89rpm
41%
18mph
Tuesday 2/11/20 @ 4:49 PM
388kj
87rpm
41%
18mph
Wednesday 7/8/20 @ 10:12 AM
✅
430kj
89rpm
43%
19mph
Saturday 4/18/20 @ 2:35 PM
✅
240kj
89rpm
40%
18mph
Monday 10/14/19 @ 1:25 PM
238kj
95rpm
38%
18mph
Friday 1/17/20 @ 7:40 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 10:28 AM
✅
159kj
81rpm
43%
18mph
Sunday 9/15/19 @ 9:14 PM
345kj
82rpm
42%
18mph
Wednesday 11/6/19 @ 10:24 AM
✅
365kj
84rpm
42%
18mph
Workouts
255
kj
Saturday 12/18/21
254
kj
Friday 12/4/20
508
kj
Saturday 10/17/20
238
kj
Monday 10/14/19
345
kj
Sunday 9/15/19