Shake and Bake
Workouts
Tuesday 3/3/20 @ 12:35 PM
✅
363kj
84rpm
42%
18mph
Sunday 2/12/23 @ 1:23 PM
258kj
71rpm
41%
16mph
Saturday 9/26/20 @ 3:12 PM
✅
371kj
89rpm
41%
18mph
Sunday 8/1/21 @ 9:25 PM
330kj
74rpm
41%
17mph
Sunday 4/19/20 @ 1:22 PM
✅
449kj
86rpm
40%
18mph
Friday 1/22/21 @ 2:15 PM
353kj
78rpm
39%
16mph
Sunday 3/22/20 @ 6:38 PM
✅
187kj
85rpm
44%
19mph
Wednesday 8/12/20 @ 2:0 PM
178kj
73rpm
48%
19mph
Friday 7/10/20 @ 1:21 PM
✅
473kj
80rpm
44%
18mph
Sunday 6/14/20 @ 1:34 PM
334kj
80rpm
38%
16mph
Friday 5/15/20 @ 1:45 PM
✅
212kj
93rpm
45%
20mph
Tuesday 2/25/20 @ 9:47 PM
160kj
70rpm
48%
18mph
Saturday 5/2/20 @ 1:10 PM
✅
456kj
85rpm
40%
18mph
Saturday 5/2/20 @ 6:28 PM
345kj
77rpm
38%
15mph
Saturday 5/2/20 @ 2:14 PM
✅
210kj
84rpm
39%
17mph
Wednesday 4/29/20 @ 7:30 PM
168kj
82rpm
37%
16mph
Friday 4/17/20 @ 4:26 PM
✅
339kj
84rpm
41%
18mph
Wednesday 1/15/20 @ 1:38 PM
209kj
80rpm
35%
15mph
Thursday 4/16/20 @ 4:51 PM
✅
366kj
88rpm
41%
18mph
Thursday 4/16/20 @ 1:29 PM
262kj
84rpm
36%
16mph
Workouts
353
kj
Friday 1/22/21
334
kj
Sunday 6/14/20
168
kj
Wednesday 4/29/20
209
kj
Wednesday 1/15/20