Shake and Bake
Workouts
Friday 12/18/20 @ 2:13 PM
370kj
80rpm
44%
18mph
Thursday 2/8/24 @ 1:42 AM
✅
436kj
77rpm
48%
19mph
Saturday 1/20/24 @ 2:9 PM
232kj
70rpm
47%
18mph
Saturday 1/6/24 @ 1:18 AM
✅
285kj
75rpm
49%
19mph
Monday 4/26/21 @ 1:27 PM
257kj
79rpm
45%
18mph
Friday 4/23/21 @ 10:55 PM
✅
379kj
70rpm
55%
21mph
Wednesday 3/31/21 @ 2:45 PM
246kj
90rpm
40%
18mph
Saturday 3/27/21 @ 5:23 PM
✅
413kj
75rpm
55%
22mph
Tuesday 8/4/20 @ 1:15 PM
278kj
80rpm
46%
19mph
Friday 7/31/20 @ 9:54 PM
✅
582kj
70rpm
69%
25mph
Friday 6/5/20 @ 11:56 AM
268kj
82rpm
46%
19mph
Wednesday 6/3/20 @ 9:57 PM
✅
450kj
81rpm
56%
23mph
Wednesday 5/27/20 @ 7:29 PM
283kj
82rpm
46%
19mph
Friday 5/29/20 @ 1:22 AM
✅
504kj
83rpm
58%
24mph
Saturday 4/25/20 @ 5:36 PM
214kj
88rpm
39%
17mph
Thursday 3/19/20 @ 1:48 AM
✅
472kj
79rpm
58%
24mph
Tuesday 1/7/20 @ 2:16 PM
197kj
77rpm
41%
17mph
Tuesday 12/31/19 @ 9:32 PM
✅
427kj
79rpm
55%
22mph
Workouts
246
kj
Wednesday 3/31/21
283
kj
Wednesday 5/27/20