Shake and Bake
Workouts
Wednesday 1/6/21 @ 10:54 AM
✅
579kj
85rpm
51%
22mph
Thursday 1/28/21 @ 10:33 AM
409kj
84rpm
43%
19mph
Friday 2/26/21 @ 9:37 PM
✅
250kj
79rpm
53%
22mph
Thursday 3/11/21 @ 10:7 AM
134kj
80rpm
40%
17mph
Tuesday 1/19/21 @ 11:4 PM
✅
321kj
90rpm
48%
22mph
Sunday 5/30/21 @ 3:26 PM
208kj
74rpm
42%
17mph
Wednesday 3/3/21 @ 10:50 AM
✅
570kj
85rpm
51%
22mph
Saturday 4/17/21 @ 6:8 PM
306kj
79rpm
41%
17mph
Friday 10/16/20 @ 9:4 AM
✅
535kj
83rpm
50%
21mph
Sunday 3/14/21 @ 5:40 PM
386kj
82rpm
44%
18mph
Wednesday 5/6/20 @ 9:1 AM
✅
860kj
84rpm
49%
21mph
Sunday 2/7/21 @ 6:16 PM
692kj
84rpm
44%
19mph
Thursday 11/12/20 @ 9:7 PM
✅
765kj
87rpm
50%
22mph
Sunday 11/29/20 @ 7:22 PM
553kj
89rpm
43%
19mph
Saturday 6/27/20 @ 7:57 PM
✅
747kj
83rpm
51%
22mph
Sunday 9/20/20 @ 6:6 PM
503kj
82rpm
43%
18mph
Wednesday 9/16/20 @ 9:3 AM
✅
570kj
84rpm
51%
22mph
Sunday 9/20/20 @ 1:22 AM
357kj
87rpm
40%
18mph
Thursday 3/26/20 @ 9:2 AM
✅
201kj
89rpm
44%
20mph
Monday 4/20/20 @ 9:13 AM
98kj
87rpm
33%
14mph
Workouts
208
kj
Sunday 5/30/21
306
kj
Saturday 4/17/21
386
kj
Sunday 3/14/21
692
kj
Sunday 2/7/21
553
kj
Sunday 11/29/20
503
kj
Sunday 9/20/20
357
kj
Sunday 9/20/20
98
kj
Monday 4/20/20