Shake and Bake
Workouts
Thursday 2/11/21 @ 10:42 AM
✅
536kj
91rpm
47%
21mph
Tuesday 2/9/21 @ 9:8 AM
371kj
80rpm
44%
18mph
Friday 10/9/20 @ 8:57 AM
✅
567kj
84rpm
51%
22mph
Tuesday 10/13/20 @ 8:23 AM
385kj
76rpm
46%
18mph
Thursday 7/23/20 @ 2:54 PM
✅
789kj
88rpm
50%
22mph
Tuesday 8/17/21 @ 8:7 AM
464kj
84rpm
42%
18mph
Wednesday 11/11/20 @ 10:59 AM
✅
537kj
85rpm
48%
20mph
Friday 11/20/20 @ 9:22 AM
397kj
75rpm
47%
18mph
Thursday 3/18/21 @ 10:2 AM
✅
549kj
87rpm
49%
22mph
Tuesday 3/23/21 @ 8:13 AM
393kj
76rpm
48%
19mph
Thursday 11/5/20 @ 11:2 AM
✅
581kj
87rpm
50%
22mph
Monday 11/11/19 @ 9:10 AM
353kj
71rpm
47%
18mph
Monday 10/5/20 @ 8:57 AM
✅
508kj
94rpm
41%
19mph
Wednesday 4/3/19 @ 11:19 AM
401kj
86rpm
42%
18mph
Tuesday 8/4/20 @ 9:1 AM
✅
551kj
84rpm
50%
21mph
Wednesday 9/9/20 @ 8:19 AM
378kj
76rpm
46%
18mph
Saturday 8/1/20 @ 1:53 PM
✅
665kj
75rpm
59%
23mph
Monday 3/9/20 @ 8:9 AM
442kj
69rpm
53%
19mph
Wednesday 4/1/20 @ 8:59 AM
✅
456kj
84rpm
46%
20mph
Thursday 1/2/20 @ 1:5 PM
356kj
80rpm
44%
18mph
Workouts
371
kj
Tuesday 2/9/21
393
kj
Tuesday 3/23/21
401
kj
Wednesday 4/3/19
356
kj
Thursday 1/2/20