Shake and Bake

Workouts

Wednesday 10/12/22 @ 4:39 PM
191kj
78rpm
40%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 5/12/21 @ 1:14 PM
✅
246kj
79rpm
44%
18mph
Sunday 7/11/21 @ 6:14 PM
74kj
62rpm
37%
12mph
20 min 2000s Ride
Alex Toussaint
Monday 7/12/21 @ 2:25 PM
✅
125kj
79rpm
40%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
191 kj
Wednesday 10/12/22
✅ 246 kj
Wednesday 5/12/21
20 min 2000s Ride
Alex Toussaint
74 kj
Sunday 7/11/21
✅ 125 kj
Monday 7/12/21