Shake and Bake
Workouts
Saturday 5/15/21 @ 3:16 PM
167kj
72rpm
34%
13mph
Sunday 12/20/20 @ 6:29 PM
✅
357kj
82rpm
43%
18mph
Tuesday 4/20/21 @ 11:1 PM
162kj
67rpm
34%
12mph
Saturday 4/24/21 @ 2:55 PM
✅
339kj
88rpm
40%
18mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Thursday 4/22/21 @ 12:43 PM
✅
338kj
87rpm
39%
18mph
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Monday 2/22/21 @ 11:41 PM
✅
364kj
86rpm
41%
18mph
Thursday 2/4/21 @ 3:56 PM
208kj
80rpm
34%
14mph
Saturday 2/6/21 @ 11:3 PM
✅
366kj
93rpm
39%
18mph
Wednesday 11/25/20 @ 12:34 AM
196kj
68rpm
36%
13mph
Sunday 11/29/20 @ 1:53 PM
✅
371kj
86rpm
41%
18mph
Monday 11/16/20 @ 5:38 AM
178kj
59rpm
35%
11mph
Sunday 11/15/20 @ 9:29 PM
✅
478kj
83rpm
42%
18mph
Saturday 7/25/20 @ 3:55 PM
136kj
79rpm
35%
14mph
Saturday 11/14/20 @ 7:3 PM
✅
225kj
85rpm
41%
18mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Monday 11/25/19 @ 7:30 PM
✅
358kj
81rpm
42%
18mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Monday 8/31/20 @ 10:15 PM
✅
386kj
81rpm
44%
19mph
Workouts
167
kj
Saturday 5/15/21
162
kj
Tuesday 4/20/21
160
kj
Sunday 4/18/21
208
kj
Thursday 2/4/21
178
kj
Monday 11/16/20
136
kj
Saturday 7/25/20