Shake and Bake
Workouts
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Monday 9/14/20 @ 2:41 PM
✅
441kj
82rpm
46%
19mph
Thursday 4/22/21 @ 11:49 AM
203kj
65rpm
34%
12mph
Tuesday 1/4/22 @ 7:1 PM
✅
576kj
83rpm
45%
20mph
Wednesday 6/2/21 @ 12:29 AM
193kj
65rpm
36%
13mph
Tuesday 12/3/19 @ 4:52 PM
✅
430kj
80rpm
46%
19mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Monday 5/17/21 @ 7:34 PM
✅
271kj
85rpm
44%
19mph
Tuesday 4/20/21 @ 11:1 PM
162kj
67rpm
34%
12mph
Tuesday 4/20/21 @ 5:15 PM
✅
403kj
82rpm
45%
19mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Monday 4/19/21 @ 3:28 PM
✅
420kj
80rpm
47%
19mph
Sunday 11/22/20 @ 5:51 PM
239kj
63rpm
38%
13mph
Saturday 11/21/20 @ 5:7 PM
✅
427kj
0rpm
0%
0mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Thursday 9/26/19 @ 3:39 PM
✅
408kj
79rpm
45%
19mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Wednesday 8/26/20 @ 7:6 PM
✅
508kj
83rpm
49%
21mph
Saturday 7/18/20 @ 4:48 PM
41kj
69rpm
37%
13mph
Saturday 2/8/20 @ 9:23 PM
✅
61kj
76rpm
41%
16mph
Workouts
203
kj
Thursday 4/22/21
193
kj
Wednesday 6/2/21
132
kj
Friday 7/3/20
162
kj
Tuesday 4/20/21
160
kj
Sunday 4/18/21
239
kj
Sunday 11/22/20