Shake and Bake
Workouts
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Thursday 5/28/20 @ 1:34 PM
✅
216kj
71rpm
52%
20mph
Wednesday 9/23/20 @ 2:1 PM
170kj
69rpm
34%
12mph
Tuesday 7/27/21 @ 1:13 PM
✅
312kj
86rpm
36%
16mph
Sunday 5/16/21 @ 3:31 PM
217kj
64rpm
36%
12mph
Monday 5/17/21 @ 4:1 PM
✅
390kj
84rpm
38%
17mph
Saturday 5/15/21 @ 3:16 PM
167kj
72rpm
34%
13mph
Friday 5/14/21 @ 11:32 PM
✅
275kj
77rpm
40%
16mph
Saturday 1/30/21 @ 4:30 PM
187kj
72rpm
35%
13mph
Thursday 6/4/20 @ 12:36 AM
✅
345kj
85rpm
40%
18mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Sunday 4/19/20 @ 7:46 PM
✅
425kj
84rpm
40%
17mph
Saturday 11/14/20 @ 2:28 PM
162kj
66rpm
35%
12mph
Sunday 10/11/20 @ 12:54 PM
✅
322kj
78rpm
41%
17mph
Sunday 8/2/20 @ 9:25 PM
165kj
64rpm
44%
15mph
Friday 7/31/20 @ 4:3 PM
✅
214kj
73rpm
42%
16mph
Sunday 3/1/20 @ 2:39 PM
182kj
52rpm
53%
15mph
Wednesday 3/4/20 @ 1:15 PM
✅
212kj
73rpm
43%
16mph
Sunday 12/29/19 @ 1:37 PM
99kj
51rpm
39%
11mph
Tuesday 12/31/19 @ 1:18 PM
✅
193kj
70rpm
43%
16mph
Workouts
217
kj
Sunday 5/16/21
167
kj
Saturday 5/15/21
187
kj
Saturday 1/30/21
232
kj
Sunday 1/24/21
162
kj
Saturday 11/14/20
182
kj
Sunday 3/1/20
99
kj
Sunday 12/29/19