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Shake and Bake
atlyogafoodie
Atlanta
10
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
42 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 11:3 AM
✅
233
kj
96
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/11/21 @ 12:25 AM
201
kj
83
rpm
33
%
14
mph
Sunday 4/18/21 @ 10:10 PM
160
kj
66
rpm
35
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 11:4 AM
✅
186
kj
87
rpm
31
%
14
mph
Wednesday 7/8/20 @ 1:12 PM
✅
134
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/6/21 @ 4:11 PM
114
kj
86
rpm
30
%
13
mph
Saturday 7/18/20 @ 4:16 PM
129
kj
83
rpm
31
%
13
mph
30 min Power Zone Ride
Olivia Amato
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Thursday 5/7/20 @ 5:9 PM
✅
195
kj
90
rpm
35
%
16
mph
Saturday 1/30/21 @ 4:30 PM
187
kj
72
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/12/20 @ 5:26 PM
✅
314
kj
84
rpm
40
%
17
mph
Sunday 1/24/21 @ 6:56 PM
232
kj
71
rpm
34
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/17/20 @ 6:50 PM
✅
407
kj
93
rpm
37
%
17
mph
Monday 6/29/20 @ 12:9 AM
139
kj
68
rpm
45
%
17
mph
20 min FTP Test Ride
Denis Morton
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Thursday 5/14/20 @ 11:11 PM
✅
199
kj
85
rpm
46
%
20
mph
Sunday 8/30/20 @ 5:31 PM
257
kj
70
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/28/20 @ 11:39 AM
✅
386
kj
81
rpm
39
%
17
mph
Friday 7/3/20 @ 2:54 PM
132
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/11/20 @ 4:45 AM
✅
182
kj
81
rpm
38
%
16
mph
Sunday 3/1/20 @ 2:39 PM
182
kj
52
rpm
53
%
15
mph
30 min Basquiat Celebration Ride
Alex Toussaint
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Monday 3/2/20 @ 12:11 PM
✅
234
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
10
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
42 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
233
kj
Monday 5/10/21
201
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Sunday 4/18/21
✅
186
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
134
kj
Wednesday 7/8/20
114
kj
Saturday 2/6/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
129
kj
Saturday 7/18/20
✅
195
kj
Thursday 5/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Saturday 1/30/21
✅
314
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Sunday 1/24/21
✅
407
kj
Friday 4/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
139
kj
Monday 6/29/20
✅
199
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Sunday 8/30/20
✅
386
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
132
kj
Friday 7/3/20
✅
182
kj
Thursday 6/11/20
30 min Basquiat Celebration Ride
Alex Toussaint
View Class
Share
182
kj
Sunday 3/1/20
✅
234
kj
Monday 3/2/20
Previous Workouts
Next Workouts