Shake and Bake
Workouts
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 4/25/21 @ 11:0 PM
163kj
63rpm
35%
12mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Sunday 10/25/20 @ 4:23 PM
135kj
73rpm
35%
14mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Friday 10/16/20 @ 2:17 PM
199kj
75rpm
36%
14mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Monday 8/10/20 @ 12:59 PM
72kj
69rpm
34%
12mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Workouts
195
kj
Wednesday 9/2/20
266
kj
Saturday 9/19/20
176
kj
Wednesday 1/20/21
199
kj
Friday 10/16/20
198
kj
Friday 9/18/20
82
kj
Monday 6/29/20