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Shake and Bake
atlyogafoodie
Atlanta
1
Beat amrick
VS
amrick
Los Angeles
72 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Wednesday 6/2/21 @ 12:29 AM
193
kj
65
rpm
36
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/31/21 @ 2:50 PM
✅
303
kj
73
rpm
43
%
16
mph
Sunday 4/25/21 @ 11:0 PM
163
kj
63
rpm
35
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/27/21 @ 12:47 AM
✅
361
kj
68
rpm
50
%
18
mph
Thursday 4/22/21 @ 11:49 AM
203
kj
65
rpm
34
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 1:56 PM
✅
434
kj
72
rpm
46
%
17
mph
Tuesday 4/20/21 @ 11:1 PM
162
kj
67
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 4/23/21 @ 12:20 AM
✅
342
kj
78
rpm
44
%
18
mph
Thursday 2/4/21 @ 3:56 PM
208
kj
80
rpm
34
%
14
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/4/21 @ 1:24 AM
✅
323
kj
79
rpm
41
%
17
mph
Wednesday 1/20/21 @ 3:1 PM
176
kj
71
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:23 AM
✅
333
kj
83
rpm
41
%
18
mph
Sunday 11/22/20 @ 5:51 PM
239
kj
63
rpm
38
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 12:12 AM
✅
544
kj
71
rpm
50
%
19
mph
Wednesday 10/7/20 @ 1:43 PM
164
kj
60
rpm
34
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 10:33 PM
✅
358
kj
76
rpm
43
%
17
mph
Wednesday 9/2/20 @ 1:23 PM
195
kj
78
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 10:46 PM
✅
311
kj
78
rpm
41
%
17
mph
Friday 8/28/20 @ 2:38 PM
210
kj
74
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:42 PM
✅
330
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
1
Beat amrick
VS
amrick
Los Angeles
72 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
193
kj
Wednesday 6/2/21
✅
303
kj
Monday 5/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
163
kj
Sunday 4/25/21
✅
361
kj
Tuesday 4/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Thursday 4/22/21
✅
434
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
162
kj
Tuesday 4/20/21
✅
342
kj
Friday 4/23/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
208
kj
Thursday 2/4/21
✅
323
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Wednesday 1/20/21
✅
333
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
239
kj
Sunday 11/22/20
✅
544
kj
Thursday 10/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
164
kj
Wednesday 10/7/20
✅
358
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Wednesday 9/2/20
✅
311
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Friday 8/28/20
✅
330
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts