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Shake and Bake
atlyogafoodie
Atlanta
0
Beat allispinandrun
VS
allispinandrun
Wntr Gdn FL
81 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 11:0 PM
163
kj
63
rpm
35
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 10/12/21 @ 9:29 AM
✅
403
kj
83
rpm
44
%
19
mph
Wednesday 6/2/21 @ 12:29 AM
193
kj
65
rpm
36
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/5/22 @ 10:39 AM
✅
420
kj
84
rpm
44
%
19
mph
Thursday 4/22/21 @ 11:49 AM
203
kj
65
rpm
34
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/18/21 @ 10:27 AM
✅
505
kj
87
rpm
42
%
19
mph
Tuesday 4/20/21 @ 11:1 PM
162
kj
67
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 9:13 AM
✅
371
kj
85
rpm
42
%
18
mph
Wednesday 1/20/21 @ 3:1 PM
176
kj
71
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 11:42 AM
✅
389
kj
86
rpm
43
%
19
mph
Wednesday 9/2/20 @ 1:23 PM
195
kj
78
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/10/21 @ 1:13 PM
✅
371
kj
84
rpm
43
%
18
mph
Sunday 11/22/20 @ 5:51 PM
239
kj
63
rpm
38
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/21/20 @ 11:58 AM
✅
527
kj
83
rpm
44
%
19
mph
Wednesday 10/7/20 @ 1:43 PM
164
kj
60
rpm
34
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 9:25 AM
✅
366
kj
89
rpm
40
%
18
mph
Monday 8/3/20 @ 9:57 PM
174
kj
69
rpm
42
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Thursday 8/6/20 @ 10:45 AM
✅
237
kj
80
rpm
44
%
18
mph
Saturday 7/18/20 @ 4:48 PM
41
kj
69
rpm
37
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 11:51 AM
✅
45
kj
79
rpm
35
%
14
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
0
Beat allispinandrun
VS
allispinandrun
Wntr Gdn FL
81 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
163
kj
Sunday 4/25/21
✅
403
kj
Tuesday 10/12/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
193
kj
Wednesday 6/2/21
✅
420
kj
Monday 12/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Thursday 4/22/21
✅
505
kj
Sunday 4/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
162
kj
Tuesday 4/20/21
✅
371
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Wednesday 1/20/21
✅
389
kj
Monday 1/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Wednesday 9/2/20
✅
371
kj
Sunday 1/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
239
kj
Sunday 11/22/20
✅
527
kj
Saturday 11/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
164
kj
Wednesday 10/7/20
✅
366
kj
Monday 10/5/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
174
kj
Monday 8/3/20
✅
237
kj
Thursday 8/6/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Saturday 7/18/20
✅
45
kj
Sunday 6/28/20
Previous Workouts
Next Workouts