Shake and Bake
Workouts
Saturday 7/18/20 @ 4:16 PM
129kj
83rpm
31%
13mph
Friday 5/8/20 @ 11:47 AM
✅
171kj
75rpm
39%
16mph
Sunday 5/16/21 @ 3:31 PM
217kj
64rpm
36%
12mph
Saturday 8/7/21 @ 11:14 PM
✅
221kj
78rpm
31%
13mph
Sunday 2/14/21 @ 2:33 AM
104kj
70rpm
33%
12mph
Friday 9/18/20 @ 12:33 AM
✅
154kj
81rpm
36%
15mph
Saturday 1/30/21 @ 4:30 PM
187kj
72rpm
35%
13mph
Sunday 5/31/20 @ 8:36 PM
✅
282kj
80rpm
39%
16mph
Saturday 7/25/20 @ 3:55 PM
136kj
79rpm
35%
14mph
Thursday 6/11/20 @ 1:24 AM
✅
177kj
84rpm
37%
16mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Thursday 6/11/20 @ 12:52 AM
✅
184kj
86rpm
37%
16mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Monday 8/31/20 @ 12:32 AM
✅
407kj
79rpm
41%
17mph
Sunday 7/12/20 @ 5:15 PM
134kj
85rpm
32%
14mph
Tuesday 5/5/20 @ 6:1 PM
✅
187kj
80rpm
39%
16mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Thursday 7/9/20 @ 1:44 AM
✅
172kj
78rpm
38%
16mph
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Monday 5/4/20 @ 5:14 PM
✅
154kj
77rpm
44%
18mph
Workouts
217
kj
Sunday 5/16/21
104
kj
Sunday 2/14/21
187
kj
Saturday 1/30/21
136
kj
Saturday 7/25/20
134
kj
Wednesday 7/8/20
257
kj
Sunday 8/30/20
134
kj
Sunday 7/12/20
132
kj
Friday 7/3/20