Shake and Bake
Workouts
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Sunday 5/24/20 @ 2:12 PM
✅
194kj
92rpm
36%
17mph
Sunday 1/31/21 @ 6:43 PM
243kj
71rpm
35%
13mph
Sunday 1/31/21 @ 8:41 PM
✅
375kj
83rpm
38%
16mph
Saturday 1/30/21 @ 4:30 PM
187kj
72rpm
35%
13mph
Tuesday 7/7/20 @ 11:26 PM
✅
291kj
82rpm
39%
17mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Sunday 1/24/21 @ 6:51 PM
✅
362kj
83rpm
38%
16mph
Thursday 12/3/20 @ 12:43 AM
217kj
70rpm
37%
14mph
Saturday 12/5/20 @ 12:23 AM
✅
296kj
82rpm
39%
17mph
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Tuesday 5/19/20 @ 11:38 PM
✅
151kj
78rpm
44%
18mph
Sunday 9/27/20 @ 1:32 PM
243kj
69rpm
36%
13mph
Sunday 9/27/20 @ 4:45 PM
✅
366kj
92rpm
35%
16mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Saturday 8/29/20 @ 4:28 PM
✅
379kj
88rpm
37%
17mph
Saturday 7/18/20 @ 4:16 PM
129kj
83rpm
31%
13mph
Wednesday 6/17/20 @ 11:47 PM
✅
201kj
87rpm
38%
17mph
Sunday 7/12/20 @ 5:15 PM
134kj
85rpm
32%
14mph
Wednesday 5/27/20 @ 1:12 AM
✅
204kj
87rpm
38%
17mph
Workouts
134
kj
Wednesday 7/8/20
243
kj
Sunday 1/31/21
187
kj
Saturday 1/30/21
232
kj
Sunday 1/24/21
243
kj
Sunday 9/27/20
257
kj
Sunday 8/30/20
134
kj
Sunday 7/12/20