Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 1:0 PM
✅
217kj
43rpm
63%
15mph
Wednesday 12/27/23 @ 3:9 PM
186kj
75rpm
41%
16mph
Saturday 12/17/22 @ 6:29 PM
✅
87kj
42rpm
68%
17mph
Friday 1/21/22 @ 1:57 PM
81kj
59rpm
54%
18mph
Friday 1/7/22 @ 11:52 AM
✅
160kj
53rpm
59%
18mph
Sunday 1/23/22 @ 3:59 PM
145kj
84rpm
40%
17mph
Saturday 8/21/21 @ 3:12 PM
✅
140kj
47rpm
83%
22mph
Tuesday 8/31/21 @ 5:9 AM
100kj
67rpm
54%
20mph
Friday 9/17/21 @ 12:20 PM
✅
150kj
57rpm
52%
17mph
Friday 8/27/21 @ 2:43 AM
131kj
79rpm
41%
17mph
Monday 9/14/20 @ 4:7 PM
23kj
67rpm
28%
10mph
Tuesday 8/24/21 @ 2:56 AM
✅
79kj
94rpm
38%
18mph
Friday 6/25/21 @ 9:43 PM
✅
125kj
51rpm
79%
21mph
Saturday 6/12/21 @ 6:14 PM
91kj
68rpm
51%
19mph
Friday 10/16/20 @ 1:14 PM
250kj
55rpm
58%
18mph
Friday 6/4/21 @ 2:45 PM
✅
251kj
76rpm
47%
18mph
Monday 4/12/21 @ 11:18 AM
119kj
53rpm
52%
15mph
Monday 5/3/21 @ 12:42 PM
✅
163kj
77rpm
45%
18mph
Thursday 4/22/21 @ 11:46 AM
201kj
50rpm
57%
16mph
Tuesday 4/20/21 @ 12:50 PM
✅
236kj
76rpm
45%
18mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
43
VS
iamedualena
oakland, ca
51
🔥
Workouts
186
kj
Wednesday 12/27/23