Shake and Bake
VS
Workouts
Saturday 6/3/23 @ 12:5 PM
351kj
48rpm
55%
15mph
Saturday 2/24/24 @ 11:33 AM
✅
714kj
102rpm
43%
21mph
Monday 12/18/23 @ 11:42 AM
123kj
37rpm
54%
11mph
Monday 11/20/23 @ 11:28 AM
✅
347kj
87rpm
48%
22mph
Monday 6/12/23 @ 11:46 AM
210kj
36rpm
70%
14mph
Tuesday 2/6/24 @ 11:57 AM
✅
380kj
86rpm
50%
22mph
Wednesday 1/17/24 @ 10:41 AM
119kj
36rpm
65%
13mph
Friday 1/12/24 @ 11:35 AM
✅
208kj
84rpm
48%
21mph
Monday 1/8/24 @ 11:59 AM
231kj
44rpm
64%
16mph
Monday 1/8/24 @ 11:58 AM
✅
353kj
85rpm
48%
21mph
Sunday 9/3/23 @ 1:15 PM
252kj
29rpm
83%
15mph
Tuesday 11/7/23 @ 11:56 AM
✅
401kj
91rpm
48%
22mph
Saturday 12/23/23 @ 2:25 PM
194kj
38rpm
64%
14mph
Thursday 12/14/23 @ 11:53 AM
✅
268kj
80rpm
43%
18mph
Friday 12/15/23 @ 12:28 PM
136kj
37rpm
71%
14mph
Friday 12/15/23 @ 12:29 PM
✅
235kj
82rpm
50%
21mph
Wednesday 11/22/23 @ 11:40 AM
265kj
43rpm
69%
17mph
Tuesday 11/14/23 @ 11:57 AM
✅
368kj
86rpm
48%
21mph
Sunday 10/22/23 @ 4:7 PM
198kj
55rpm
57%
18mph
Monday 10/23/23 @ 10:23 AM
✅
389kj
86rpm
50%
22mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
5
VS
fit_mama_jen
Las Vegas 🔥 IG: Fit_Mama_Jen
54
🔥
Workouts
351
kj
Saturday 6/3/23
123
kj
Monday 12/18/23
265
kj
Wednesday 11/22/23