Shake and Bake
VS
Workouts
Monday 8/22/22 @ 11:12 AM
387kj
62rpm
46%
15mph
Saturday 6/26/21 @ 2:58 PM
✅
560kj
93rpm
41%
19mph
Saturday 3/6/21 @ 5:10 PM
✅
273kj
65rpm
64%
22mph
Thursday 5/7/20 @ 11:6 AM
226kj
78rpm
51%
21mph
Tuesday 10/27/20 @ 12:0 PM
✅
217kj
67rpm
55%
20mph
Wednesday 4/15/20 @ 4:28 PM
211kj
76rpm
50%
20mph
Tuesday 11/3/20 @ 1:42 PM
43kj
38rpm
37%
7mph
Monday 4/20/20 @ 5:20 PM
✅
244kj
90rpm
40%
18mph
Wednesday 4/22/20 @ 4:8 PM
177kj
65rpm
40%
14mph
Wednesday 9/2/20 @ 10:46 AM
✅
407kj
90rpm
42%
19mph
Monday 5/18/20 @ 2:43 PM
186kj
72rpm
42%
16mph
Sunday 5/17/20 @ 12:43 PM
✅
283kj
85rpm
45%
19mph
Saturday 5/9/20 @ 1:58 PM
170kj
57rpm
49%
15mph
Saturday 5/9/20 @ 1:56 PM
✅
302kj
79rpm
49%
20mph
Saturday 4/25/20 @ 1:57 PM
177kj
61rpm
45%
15mph
Saturday 4/25/20 @ 1:59 PM
✅
284kj
80rpm
46%
19mph
Tuesday 4/14/20 @ 12:58 PM
181kj
75rpm
40%
16mph
Sunday 3/29/20 @ 1:57 PM
✅
244kj
84rpm
42%
18mph
Saturday 3/21/20 @ 2:25 PM
272kj
74rpm
41%
16mph
Saturday 3/21/20 @ 2:28 PM
✅
332kj
82rpm
42%
17mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
11
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
39
🔥
Workouts
387
kj
Monday 8/22/22
177
kj
Wednesday 4/22/20
170
kj
Saturday 5/9/20
177
kj
Saturday 4/25/20