Shake and Bake
VS
Workouts
Wednesday 4/5/23 @ 10:34 AM
74kj
49rpm
50%
13mph
Thursday 4/13/23 @ 11:13 AM
✅
90kj
75rpm
40%
16mph
Thursday 10/15/20 @ 12:35 PM
✅
285kj
56rpm
60%
19mph
Tuesday 12/1/20 @ 3:37 AM
233kj
80rpm
43%
18mph
Tuesday 3/1/22 @ 12:58 AM
✅
416kj
44rpm
86%
22mph
Tuesday 3/1/22 @ 12:59 AM
232kj
76rpm
45%
18mph
Thursday 12/30/21 @ 4:57 PM
✅
388kj
46rpm
88%
23mph
Thursday 12/30/21 @ 4:59 PM
214kj
70rpm
48%
18mph
Wednesday 4/8/20 @ 4:26 PM
151kj
61rpm
43%
14mph
Wednesday 12/18/19 @ 1:23 AM
✅
185kj
67rpm
46%
17mph
Tuesday 12/22/20 @ 8:24 PM
109kj
49rpm
50%
14mph
Tuesday 12/22/20 @ 6:16 AM
✅
147kj
75rpm
44%
18mph
Tuesday 9/22/20 @ 12:23 PM
135kj
56rpm
44%
13mph
Tuesday 9/22/20 @ 12:55 PM
✅
220kj
76rpm
44%
18mph
Saturday 6/13/20 @ 1:55 PM
✅
270kj
67rpm
51%
19mph
Saturday 6/13/20 @ 1:59 PM
226kj
76rpm
44%
18mph
Thursday 5/7/20 @ 12:17 PM
180kj
69rpm
43%
16mph
Wednesday 5/6/20 @ 3:56 PM
✅
243kj
83rpm
43%
18mph
Friday 4/24/20 @ 1:58 PM
183kj
73rpm
41%
16mph
Friday 4/24/20 @ 1:58 PM
✅
210kj
85rpm
39%
17mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
85
🔥
VS
blasianpearl21
💗💚#BGM 👑 SATX
60
Workouts
232
kj
Tuesday 3/1/22
214
kj
Thursday 12/30/21
226
kj
Saturday 6/13/20
180
kj
Thursday 5/7/20
183
kj
Friday 4/24/20