Shake and Bake
VS
Workouts
Tuesday 12/13/22 @ 1:8 PM
โ
102kj
37rpm
57%
11mph
Monday 11/7/22 @ 7:22 PM
95kj
67rpm
39%
14mph
Tuesday 9/20/22 @ 3:9 PM
โ
151kj
44rpm
64%
17mph
Thursday 9/29/22 @ 2:8 PM
109kj
62rpm
44%
15mph
Sunday 6/5/22 @ 3:59 PM
โ
244kj
49rpm
76%
19mph
Sunday 6/5/22 @ 3:59 PM
113kj
60rpm
46%
15mph
Sunday 3/13/22 @ 3:56 PM
โ
501kj
46rpm
94%
24mph
Sunday 3/13/22 @ 3:57 PM
217kj
66rpm
46%
16mph
Tuesday 3/1/22 @ 12:58 AM
โ
416kj
44rpm
86%
22mph
Tuesday 3/1/22 @ 12:57 AM
267kj
68rpm
48%
18mph
Monday 11/8/21 @ 11:28 PM
โ
324kj
41rpm
100%
24mph
Thursday 12/2/21 @ 7:57 PM
105kj
65rpm
41%
14mph
Wednesday 9/8/21 @ 11:55 AM
โ
136kj
44rpm
86%
22mph
Friday 9/24/21 @ 3:3 PM
66kj
58rpm
49%
16mph
Thursday 10/15/20 @ 12:35 PM
โ
285kj
56rpm
60%
19mph
Tuesday 9/14/21 @ 11:26 AM
183kj
58rpm
45%
15mph
Sunday 8/22/21 @ 3:58 PM
โ
392kj
46rpm
99%
26mph
Friday 8/27/21 @ 2:36 PM
137kj
66rpm
42%
16mph
Tuesday 10/13/20 @ 12:34 PM
103kj
45rpm
52%
14mph
Wednesday 8/4/21 @ 1:22 PM
โ
108kj
60rpm
44%
13mph
atlblackninja
East Cobb #ATL๐ #BPR๐๐พ ฮฮฆฮ ๐ค๐พ
121
๐ฅ
VS
azanababy
Brooklyn #BGM ๐น๐น
30
Workouts
217
kj
Sunday 3/13/22
267
kj
Tuesday 3/1/22