Shake and Bake
VS
Workouts
Wednesday 9/8/21 @ 11:55 AM
✅
136kj
44rpm
86%
22mph
Monday 9/27/21 @ 1:28 PM
114kj
30rpm
88%
16mph
Wednesday 9/13/23 @ 10:57 AM
✅
175kj
42rpm
59%
14mph
Monday 9/25/23 @ 11:54 PM
165kj
57rpm
45%
13mph
Saturday 5/27/23 @ 1:6 PM
✅
291kj
45rpm
70%
17mph
Saturday 5/13/23 @ 5:59 PM
157kj
37rpm
56%
10mph
Sunday 6/5/22 @ 3:59 PM
✅
244kj
49rpm
76%
19mph
Friday 6/17/22 @ 4:5 PM
153kj
55rpm
57%
15mph
Friday 3/4/22 @ 11:54 AM
✅
165kj
55rpm
58%
18mph
Friday 4/15/22 @ 3:52 PM
143kj
44rpm
58%
13mph
Tuesday 3/1/22 @ 12:58 AM
416kj
44rpm
86%
22mph
Tuesday 3/1/22 @ 12:57 AM
✅
496kj
42rpm
91%
20mph
Sunday 2/7/21 @ 4:58 PM
✅
337kj
50rpm
88%
24mph
Sunday 2/7/21 @ 4:56 PM
75kj
69rpm
34%
12mph
Thursday 12/30/21 @ 4:57 PM
✅
388kj
46rpm
88%
23mph
Thursday 12/30/21 @ 5:2 PM
325kj
35rpm
83%
16mph
Monday 11/8/21 @ 11:28 PM
324kj
41rpm
100%
24mph
Monday 11/8/21 @ 11:27 PM
✅
352kj
41rpm
87%
19mph
Wednesday 7/14/21 @ 11:10 AM
✅
146kj
50rpm
58%
16mph
Friday 7/23/21 @ 11:15 PM
68kj
65rpm
34%
11mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
129
🔥
VS
angie_angie
The South
80
Workouts
157
kj
Saturday 5/13/23
416
kj
Tuesday 3/1/22
325
kj
Thursday 12/30/21
68
kj
Friday 7/23/21