Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 10:57 AM
β
175kj
42rpm
59%
14mph
Wednesday 11/15/23 @ 10:46 AM
140kj
77rpm
35%
14mph
Tuesday 3/1/22 @ 12:58 AM
β
416kj
44rpm
86%
22mph
Tuesday 3/1/22 @ 9:55 AM
188kj
82rpm
39%
17mph
Sunday 10/2/22 @ 3:57 PM
β
428kj
44rpm
88%
22mph
Sunday 10/2/22 @ 4:1 PM
153kj
74rpm
38%
15mph
Sunday 2/7/21 @ 4:58 PM
β
337kj
50rpm
88%
24mph
Sunday 2/7/21 @ 5:0 PM
124kj
77rpm
40%
16mph
Thursday 2/25/21 @ 12:59 PM
β
541kj
49rpm
75%
21mph
Saturday 10/9/21 @ 12:33 PM
172kj
60rpm
36%
11mph
Wednesday 7/28/21 @ 12:33 PM
β
64kj
0rpm
0%
0mph
Tuesday 8/17/21 @ 8:57 AM
63kj
75rpm
40%
16mph
Saturday 4/17/21 @ 1:25 PM
β
353kj
43rpm
85%
21mph
Saturday 5/8/21 @ 2:36 PM
118kj
48rpm
41%
10mph
Sunday 11/8/20 @ 4:51 PM
β
425kj
57rpm
71%
23mph
Sunday 11/8/20 @ 4:59 PM
173kj
70rpm
43%
16mph
Tuesday 10/13/20 @ 12:34 PM
103kj
45rpm
52%
14mph
Tuesday 10/13/20 @ 8:49 AM
β
132kj
78rpm
39%
16mph
Sunday 6/28/20 @ 3:29 PM
β
225kj
57rpm
54%
17mph
Sunday 1/5/20 @ 11:8 PM
168kj
79rpm
38%
16mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
164
π₯
VS
4evervictorious
DMV - covered by the blood of Jesus
41
Workouts
140
kj
Wednesday 11/15/23
188
kj
Tuesday 3/1/22
172
kj
Saturday 10/9/21
118
kj
Saturday 5/8/21