Shake and Bake
Workouts
Thursday 1/19/23 @ 2:34 PM
139kj
63rpm
49%
17mph
Thursday 1/19/23 @ 11:17 AM
✅
391kj
73rpm
67%
26mph
Wednesday 2/2/22 @ 1:20 PM
✅
311kj
54rpm
72%
22mph
Saturday 1/29/22 @ 7:47 PM
kj
rpm
%
0mph
Sunday 12/26/21 @ 1:14 PM
310kj
60rpm
59%
19mph
Friday 12/24/21 @ 6:29 PM
✅
758kj
83rpm
67%
28mph
Friday 11/19/21 @ 12:12 PM
548kj
61rpm
63%
21mph
Wednesday 11/17/21 @ 4:57 PM
✅
1152kj
82rpm
68%
28mph
Friday 4/9/21 @ 1:48 PM
335kj
61rpm
61%
20mph
Wednesday 4/7/21 @ 11:26 PM
✅
743kj
92rpm
62%
28mph
Friday 1/22/21 @ 10:3 PM
238kj
62rpm
64%
22mph
Thursday 1/28/21 @ 6:3 PM
✅
408kj
64rpm
79%
26mph
Tuesday 10/27/20 @ 12:4 PM
248kj
53rpm
78%
24mph
Sunday 10/25/20 @ 4:33 PM
✅
310kj
58rpm
82%
26mph
Friday 9/18/20 @ 11:48 PM
82kj
60rpm
45%
15mph
Wednesday 9/16/20 @ 4:11 PM
✅
352kj
52rpm
97%
27mph
Wednesday 9/16/20 @ 12:27 PM
✅
459kj
48rpm
69%
19mph
Saturday 9/12/20 @ 5:27 PM
200kj
58rpm
80%
26mph
Friday 8/28/20 @ 1:15 PM
347kj
57rpm
76%
24mph
Wednesday 8/12/20 @ 4:13 PM
✅
432kj
48rpm
100%
27mph