Shake and Bake
VS
Workouts
Thursday 4/13/23 @ 10:21 PM
248kj
82rpm
42%
18mph
Wednesday 8/11/21 @ 7:49 PM
✅
322kj
96rpm
43%
20mph
Friday 10/9/20 @ 5:30 PM
234kj
95rpm
38%
18mph
Sunday 10/4/20 @ 7:14 AM
✅
311kj
85rpm
46%
20mph
Thursday 1/19/23 @ 11:31 AM
364kj
82rpm
42%
18mph
Friday 1/13/23 @ 8:50 AM
✅
417kj
91rpm
41%
19mph
Wednesday 3/3/21 @ 3:44 PM
411kj
91rpm
41%
19mph
Saturday 10/1/22 @ 7:24 AM
✅
486kj
88rpm
45%
20mph
Thursday 3/4/21 @ 5:24 PM
238kj
89rpm
40%
18mph
Wednesday 1/26/22 @ 7:31 PM
✅
286kj
89rpm
43%
19mph
Saturday 5/16/20 @ 11:55 AM
471kj
85rpm
42%
18mph
Friday 8/27/21 @ 9:42 AM
✅
622kj
94rpm
43%
20mph
Saturday 2/6/21 @ 7:50 PM
657kj
84rpm
43%
19mph
Thursday 2/4/21 @ 3:39 PM
✅
756kj
93rpm
43%
20mph
Wednesday 11/13/19 @ 10:52 AM
212kj
84rpm
40%
17mph
Wednesday 1/13/21 @ 9:10 AM
✅
231kj
85rpm
41%
18mph
Sunday 9/20/20 @ 6:23 PM
476kj
91rpm
40%
18mph
Sunday 9/13/20 @ 6:19 AM
✅
613kj
84rpm
46%
20mph
Monday 6/1/20 @ 10:35 AM
335kj
86rpm
40%
18mph
Wednesday 6/24/20 @ 7:48 AM
✅
391kj
89rpm
42%
19mph
asweatymess
Rivertowns, NY
10
VS
baz_fitforlife
spalding uk
96
🔥
Workouts
248
kj
Thursday 4/13/23
234
kj
Friday 10/9/20
364
kj
Thursday 1/19/23
238
kj
Thursday 3/4/21
471
kj
Saturday 5/16/20
657
kj
Saturday 2/6/21
212
kj
Wednesday 11/13/19
476
kj
Sunday 9/20/20
335
kj
Monday 6/1/20