Shake and Bake
Workouts
Thursday 1/20/22 @ 6:34 PM
240kj
82rpm
43%
18mph
Saturday 1/22/22 @ 5:29 PM
✅
288kj
86rpm
44%
19mph
Tuesday 12/21/21 @ 9:29 PM
✅
112kj
72rpm
54%
21mph
Saturday 11/9/19 @ 1:19 AM
100kj
71rpm
52%
20mph
Monday 4/12/21 @ 9:55 PM
176kj
88rpm
42%
19mph
Thursday 1/14/21 @ 10:49 AM
✅
178kj
86rpm
43%
19mph
Friday 5/15/20 @ 5:8 PM
236kj
90rpm
40%
18mph
Thursday 5/7/20 @ 7:32 PM
✅
291kj
95rpm
42%
20mph
Sunday 9/20/20 @ 6:23 PM
476kj
91rpm
40%
18mph
Saturday 9/19/20 @ 5:3 PM
✅
570kj
92rpm
42%
20mph
Saturday 5/16/20 @ 11:55 AM
471kj
85rpm
42%
18mph
Thursday 11/7/19 @ 3:1 PM
✅
577kj
85rpm
45%
20mph
Monday 4/20/20 @ 10:42 AM
362kj
84rpm
42%
18mph
Monday 4/20/20 @ 6:38 PM
✅
495kj
93rpm
44%
20mph
Sunday 10/27/19 @ 2:33 PM
98kj
83rpm
39%
17mph
Friday 4/3/20 @ 8:7 PM
✅
123kj
88rpm
41%
18mph
Sunday 12/15/19 @ 1:23 AM
✅
155kj
87rpm
41%
18mph
Monday 4/8/19 @ 10:0 AM
105kj
81rpm
36%
15mph
Sunday 11/24/19 @ 3:36 PM
✅
277kj
83rpm
45%
19mph
Friday 11/22/19 @ 11:10 PM
271kj
83rpm
44%
19mph
Workouts
236
kj
Friday 5/15/20
476
kj
Sunday 9/20/20
471
kj
Saturday 5/16/20
271
kj
Friday 11/22/19