Shake and Bake

Workouts

Monday 4/6/20 @ 5:15 PM
✅
373kj
90rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/27/20 @ 7:54 PM
196kj
87rpm
31%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 373 kj
Monday 4/6/20
196 kj
Monday 4/27/20