Shake and Bake
Workouts
Saturday 2/8/20 @ 5:42 PM
586kj
75rpm
49%
20mph
Monday 2/10/20 @ 8:55 PM
✅
612kj
78rpm
49%
20mph
Saturday 11/2/19 @ 6:44 PM
623kj
78rpm
49%
20mph
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Saturday 10/10/20 @ 9:44 PM
✅
566kj
73rpm
48%
18mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Sunday 6/14/20 @ 5:43 PM
478kj
79rpm
49%
20mph
Tuesday 9/24/19 @ 3:58 AM
✅
507kj
82rpm
49%
21mph
Saturday 9/7/19 @ 4:36 PM
✅
638kj
82rpm
48%
20mph
Tuesday 2/18/20 @ 1:5 AM
400kj
70rpm
45%
17mph
Monday 9/23/19 @ 8:11 AM
420kj
77rpm
46%
19mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Friday 7/26/19 @ 4:13 PM
293kj
81rpm
44%
19mph
Thursday 7/25/19 @ 9:52 PM
✅
354kj
85rpm
49%
21mph
Monday 7/22/19 @ 2:46 PM
399kj
83rpm
41%
18mph
Saturday 8/18/18 @ 5:19 AM
✅
476kj
86rpm
46%
20mph
Monday 9/17/18 @ 8:13 AM
249kj
82rpm
43%
18mph
Tuesday 9/18/18 @ 4:19 PM
✅
486kj
84rpm
47%
20mph
Sunday 7/1/18 @ 2:55 PM
327kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:48 PM
✅
444kj
77rpm
49%
20mph
Workouts
586
kj
Saturday 2/8/20
623
kj
Saturday 11/2/19
400
kj
Tuesday 2/18/20