Shake and Bake
Workouts
Friday 4/24/20 @ 6:0 PM
413kj
80rpm
46%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 3/15/22 @ 7:57 AM
349kj
74rpm
45%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 2/13/21 @ 6:10 PM
518kj
71rpm
49%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 4/15/23 @ 4:49 PM
355kj
74rpm
45%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Thursday 9/2/21 @ 8:6 AM
221kj
77rpm
43%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 11/13/21 @ 7:32 PM
816kj
75rpm
48%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 7/31/21 @ 6:38 PM
524kj
82rpm
44%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 5:29 PM
425kj
80rpm
45%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Saturday 3/30/19 @ 6:11 PM
359kj
78rpm
45%
18mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Monday 9/3/18 @ 7:43 PM
359kj
85rpm
40%
18mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Workouts
413
kj
Friday 4/24/20
349
kj
Tuesday 3/15/22
518
kj
Saturday 2/13/21
355
kj
Saturday 4/15/23
221
kj
Thursday 9/2/21
816
kj
Saturday 11/13/21
524
kj
Saturday 7/31/21
359
kj
Saturday 3/30/19